Customized Sleep Plan
Based on the sleep assessment and our phone call, I will design a personalized sleep plan that aligns with your family's lifestyle, the goals you have set and your child's abilities. The plan will include bedtime visuals, social story (if age appropriate), bedtime routine and environment quidelines, sensory strategies, nutrition and supplement recommendations and your gradual phasing process that you will use to get your child sleep better.
Education and Guidance
I will provide in-depth education on pediatric sleep, empowering you with knowledge to understand your child's sleep needs better. This includes strategies for creating a conducive sleep environment and fostering healthy sleep habits.
Regular Check-ins
We will schedule our weekly check-ins to assess progress, address any concerns, and make necessary adjustments to the sleep plan as needed. Your comfort and confidence throughout this process are my top priorities. You will also be given a sleep log to fill out once you start night one. I will check these sleep logs daily and provide feedback.
8-week Unlimited Support
I am committed to being available for any questions or concerns that may arise outside of scheduled check-ins. During weekdays I'll answer within 12 hours, during weekends within 24 hours. Sleep training can be challenging, and having a reliable support system is crucial.
Adaptability
Understanding that every child is unique, I will continuously adapt the sleep plan to accommodate any changes in your child's development or family dynamics.